At Alex-Technique we not only teach you the Alexander Technique but we can also train you to help others in the teaching of the Alexander Technique.
Paul Moore trains people to be Alexander Technique teachers.
Improved breathing, posture and poise
Better balance and flexibility
Freedom from habits of muscular tension
Increased energy and stamina
Ease and freedom of movement
Grace, elegance and lightness
Improved functioning of internal organs and circulation
Looking and feeling taller
Greater concentration
Improved confidence
Lower potential for injury
Assisting in recovery from injury
